Yoga Archives - Page 2 of 3 - Holistic WellCare Coach

04 Nov

Meditation, Positive Psychology, Thought Patterns, Yoga

Learning to Deal With “What’s Next?” Thoughts

November 14, 2021
By Dan

We've all experienced those moments where we make a big decision or find out some major news that could affect our future. We in...

28 Oct

Breathing, Meditation, Positive Psychology, Yoga

Increasing Your Harmonious Passion

November 12, 2021
By Dan

Passion is something you’ve either already found, are still searching for, or gave up on a long time ago. It’s no secret that f...

21 Oct

Positive Psychology, Thought Patterns, Yoga

Finding Balance With the Wheel of Life

November 13, 2021
By Dan

It’s common to feel an imbalance in our life, especially when we are filled with so many different emotions, desires, aspiration...

07 Oct

Breathing, Meditation, Positive Psychology, Thought Patterns, Yoga

Opening Yourself to Forgiveness

November 12, 2021
By Dan

We can all agree that no one is perfect, but that won’t stop us from feeling hurt when we are wronged and definitely won’t heal...

30 Sep

Meditation, Yoga

Understanding and Benefiting From the 5 Love Languages

November 12, 2021
By Dan

We all love differently, and we all like to be loved differently. This started to become apparent with the release of Dr. Gary ...

02 Sep

Breathing, Meditation, Yoga

What Yoga Equipment and Clothing Do I Need?

November 12, 2021
By Dan

When you’re first being introduced to yoga, there can be a lot to take in. Not just are there hundreds and thousands of differe...

18 Aug

Meditation, Yoga

Yoga Retreats Are Essential To Healthy Living

November 12, 2021
By Dan

We’ve all gotten to a point where we need a vacation or getaway, but we normally don’t act on that. By neglecting yourself from...

11 Aug

Breathing, Meditation, Thought Patterns, Yoga

Slowing Down and Controlling Your Breathing

November 14, 2021
By Dan

If you’ve began a journey in yoga or meditation, then you understand the importance of controlling your breathing. For those tha...

04 Aug

Meditation, Positive Psychology, Thought Patterns, Yoga

Removing Negative Energy From Your Mind and Body

November 14, 2021
By Dan

Negative energy consumes a lot of our lives and can be a major factor to feeling stuck or unhappy with the past, present, or fut...

08 Jul

Meditation, Thought Patterns, Yoga

Coping With Disappointment in Life

November 13, 2021
By Dan

It may be less than ideal, but coping with disappointment is something you can’t run away from and is bound to come knocking on ...