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28 Jan
Breathing, Meditation, Thought Patterns

The Importance of a Daily Morning Ritual

  • January 14, 2022
  • By Dan
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Do you practice a daily morning ritual or do you let your mornings run you? If you...

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26 Jan
Meditation, Yoga

Knowing the Difference Between Confidence and Arrogance

  • January 14, 2022
  • By Dan
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The difference between confidence and arrogance is a fine line, but many of us struggle to find the balance. Sometimes we don’t ...

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24 Jan
Meditation, Thought Patterns, Yoga

Are You Being Patient Enough?

  • January 14, 2022
  • By Dan
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Patience is much easier said than done, but it’s a necessary evil in our everyday lives. Are You Being Patient Enough? When you ...

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21 Jan
Meditation, Positive Psychology

Are ‘Thinking Traps’ Causing Anxiety in Your Life?

  • January 14, 2022
  • By Dan
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If you’ve ever found yourself overthinking or stressing about something too much, you’ve likely encountered a “thinking trap,” a...

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19 Jan
Thought Patterns

What Are the Major Predictors of Divorce?

  • January 14, 2022
  • By Dan
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It's not easy to think about major predictors of divorce because finding your soulmate has become an impossible task for most. E...

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17 Jan
Breathing, Meditation

2 Breathing Exercises For Your Daily Routine

  • January 14, 2022
  • By Dan
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Many people are unaware of how important breathing exercises for your daily routine are for your well-being. When feeling depres...

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14 Dec
Uncategorized

How Can A Life Coach Help You Achieve Success and Happiness?

  • January 11, 2022
  • By Dan
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No one is perfect -- no matter how much some people claim to be. We all have faults, we all make mistakes, and we all carry arou...

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08 Dec
Uncategorized

How Can You Achieve Self-Regulation In Your Life?

  • January 11, 2022
  • By Dan
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When’s the last time you felt yourself giving in to the temptations and impulses we experience on a daily basis? Did you notice ...

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15 Nov
Uncategorized

Understanding the 3 P’s of Explanatory Style

  • January 11, 2022
  • By Dan
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When life gets you down, it’s quite easy to fall into a downward spiral. Once that spiral starts to hit you, it can be even more...

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01 Nov
Uncategorized

Types of Thoughts

  • January 11, 2022
  • By Dan
  • 0 comments
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Do you know that little voice inside your head that maintains a constant dialogue with yourself throughout the day? You might no...

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