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Danny Stillman Danny Stillman
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Breathing

28 Jan
Breathing, Meditation, Thought Patterns

The Importance of a Daily Morning Ritual

  • January 14, 2022
  • By Dan
  • 0 comments
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Do you practice a daily morning ritual or do you let your mornings run you? If you...

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17 Jan
Breathing, Meditation

2 Breathing Exercises For Your Daily Routine

  • January 14, 2022
  • By Dan
  • 3 comments
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Many people are unaware of how important breathing exercises for your daily routine are for your well-being. When feeling depres...

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10 May
Breathing, Meditation, Yoga

What Nutrients Are Important in a Plant-Based Diet?

  • January 11, 2022
  • By Dan
  • 3 comments
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You have to know what nutrients are important if you’re either planning on switching to a plant-based diet or already have. You ...

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03 May
Breathing, Meditation

How Do I Get Protein on a Plant-Based Diet?

  • January 11, 2022
  • By Dan
  • 0 comments
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Plant-based diets continue to sweep the nation, but there are still a large majority of people turning to animal meat on a daily...

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28 Apr
Breathing, Meditation

We’re Men, But We Don’t Need Meat

  • January 11, 2022
  • By Dan
  • 0 comments
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When it comes to toxic masculinity and the perceived image of what it means to be a man, there’s nothing more outdated than the ...

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27 Jan
Breathing, Meditation, Thought Patterns

Are Multiple Intelligences Affecting Your Quality of Life?

  • November 12, 2021
  • By Dan
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When you hear the term intelligence, you probably think of someone’s intelligence quotient -- commonly referred to as IQ. Belie...

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20 Jan
Breathing, Meditation, Thought Patterns

Breaking Down the Character Strengths Inside All of Us

  • November 12, 2021
  • By Dan
  • 0 comments
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It is long believed that every individual possesses and shares in common 24 character strengths that will provide the framework...

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13 Jan
Breathing, Meditation, Thought Patterns, Yoga

The Benefits and Challenges of Self-Regulation — Or Lack of It

  • November 13, 2021
  • By Dan
  • 2 comments
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Self-regulation, as defined by Merriam-Webster, means control or supervision from within instead of by an external authority. In...

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06 Jan
Breathing, Meditation, Thought Patterns

What Is Post Traumatic Growth and Is It Possible?

  • November 12, 2021
  • By Dan
  • 0 comments
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You’ve probably heard of post-traumatic stress disorder (PTSD), which is a disorder occurring in those that experience or witne...

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16 Dec
Breathing, Meditation, Thought Patterns

4 Habits That Can Change Your Life for the Better

  • November 13, 2021
  • By Dan
  • 0 comments
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We are all creatures of habit, whether it be good, bad, or a little bit of both. The following habits that can change your life ...

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    The Importance of a Daily Morning Ritual
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    Knowing the Difference Between Confidence and Arrogance
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Recent Posts
  • The-Importance-of-a-Daily-Morning-Blog-Img
    The Importance of a Daily Morning Ritual
    January 28, 2022 No Comments
  • Confidence-and-Arrogance
    Knowing the Difference Between Confidence and Arrogance
    January 26, 2022 5 Comments
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    Are You Being Patient Enough?
    January 24, 2022 No Comments
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