30 Mar Thought Patterns Using the Coronavirus Lockdown to Defeat Bad Habits November 12, 2021 By Dan Facebook Twitter linkedin Life moves fast and can easily get away from a lot of us in a jiffy. I hope everyone is using this time of uncertainty as a mom...Continue reading
26 Mar Breathing, Meditation, Positive Psychology, Thought Patterns The Many Benefits of Flexibility and Stretching November 12, 2021 By Dan Facebook Twitter linkedin We all want to find ways to live a healthier and happier life. The older we get, the more we want to put ourselves in a positio...Continue reading
25 Mar Breathing, Positive Psychology, Thought Patterns Don’t Be Afraid To Think Out Loud When Sorting Problems November 12, 2021 By Dan Facebook Twitter linkedin Never be afraid to think out loud! When we are faced with a problem, tough task, mental roadblock, or anything else that might ...Continue reading
23 Mar Breathing, Meditation, Thought Patterns Are You Staying True To Yourself? November 12, 2021 By Dan Facebook Twitter linkedin Are you staying true to yourself? We’re all unique human beings. We have different qualities, strengths, weaknesses, feelings, ...Continue reading
19 Mar Meditation, Positive Psychology, Thought Patterns Learning How to Move Past Rejection In Life November 13, 2021 By Dan Facebook Twitter linkedin It might not be everyone’s favorite thing to face, but rejection is inevitable and often waiting right around the corner. While ...Continue reading
17 Mar Thought Patterns Adding Yoga To Your Daily Routine Is Easier Than You Think November 13, 2021 By Dan Facebook Twitter linkedin There’s no hiding the benefits yoga can have on your daily life. you might shy away from adding yoga to your daily routine due t...Continue reading
15 Mar Breathing, Meditation, Positive Psychology, Thought Patterns Can Eating a Plant-Based Diet Improve Mental Health? November 14, 2021 By Dan Facebook Twitter linkedin It has long been said that the food you put in your system will have a lasting impression on the way our bodies function and ope...Continue reading
11 Mar Breathing, Meditation, Thought Patterns Small Actions Will Achieve Big Goals November 12, 2021 By Dan Facebook Twitter linkedin Small actions help achieve big goals. We all love to set goals, we love to dream big, and we love to wish for things we don’t h...Continue reading
09 Mar Meditation, Positive Psychology, Thought Patterns Are You Currently Fighting Through a Midlife Crisis? November 12, 2021 By Dan Facebook Twitter linkedin A midlife crisis is bound to hit us at some point in our lives. I like to think of it as the moment we finally realize that lif...Continue reading
07 Mar Breathing, Meditation, Thought Patterns How To Face Major Life Changes. You Can Manage + Move Past! November 12, 2021 By Dan Facebook Twitter linkedin Living will present us with plenty of curveballs and sudden major life changes. While we won’t always be prepared for them, we ...Continue reading