Mens Health History
Date of Birth
MM slash DD slash YYYY
Place of Birth
How often do you check your email?
Weight Six Months Ago
Weight Six Year Ago
Would you like your weight to be different?
If so, how?
Where do you live?
How many hours do you work per week?
What are your main health concerns?
Any other concerns and/or goals?
At what point in your life did you feel your best?
Any current or previous serious illnesses, hospitalizations, or injuries?
How is/was your mother’s health?
How is/was your father’s health?
What is your ancestry?
What is your blood type?
How is your sleep?
How many hours do you sleep per night?
Do you wake up during the night? If so, why?
Any pain, stiffness, or swelling?
Any constipation, diarrhea, or gas?
Any allergies or sensitivities?
List all supplements or medications:
Are you involved with any healers, helpers, or therapies?
What role do sports and exercise play in your life?
Will your family and friends be supportive of your desire to make food and/or lifestyle changes?
Do you cook?
What percentage of your food is home-cooked?
Where does your non-home-cooked food come from?
What foods did you eat often as a child?
What foods do you typically eat these days?
Do you crave sugar, coffee, or cigarettes? Do you have any other major addictions?
What is the most important thing you should change about your diet to improve your health?
Is there anything else you would like to share?
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