27 Jan Breathing, Meditation, Thought Patterns Are Multiple Intelligences Affecting Your Quality of Life? November 12, 2021 By Dan Facebook Twitter linkedin When you hear the term intelligence, you probably think of someone’s intelligence quotient -- commonly referred to as IQ. Belie...Continue reading
20 Jan Breathing, Meditation, Thought Patterns Breaking Down the Character Strengths Inside All of Us November 12, 2021 By Dan Facebook Twitter linkedin It is long believed that every individual possesses and shares in common 24 character strengths that will provide the framework...Continue reading
13 Jan Breathing, Meditation, Thought Patterns, Yoga The Benefits and Challenges of Self-Regulation — Or Lack of It November 13, 2021 By Dan Facebook Twitter linkedin Self-regulation, as defined by Merriam-Webster, means control or supervision from within instead of by an external authority. In...Continue reading
06 Jan Breathing, Meditation, Thought Patterns What Is Post Traumatic Growth and Is It Possible? November 12, 2021 By Dan Facebook Twitter linkedin You’ve probably heard of post-traumatic stress disorder (PTSD), which is a disorder occurring in those that experience or witne...Continue reading
30 Dec Meditation, Thought Patterns, Yoga The Beauty of Spreading Kindness November 12, 2021 By Dan Facebook Twitter linkedin Spreading kindness has become a lost art in today's society. I'm sure there's been several moments today where life was just a ...Continue reading
16 Dec Breathing, Meditation, Thought Patterns 4 Habits That Can Change Your Life for the Better November 13, 2021 By Dan Facebook Twitter linkedin We are all creatures of habit, whether it be good, bad, or a little bit of both. The following habits that can change your life ...Continue reading
18 Nov Meditation, Thought Patterns Mastering the Art of Decision Making November 12, 2021 By Dan Facebook Twitter linkedin Take a second to look at your surroundings. Observe your daily routine and think back to the events that happened earlier today...Continue reading
04 Nov Meditation, Positive Psychology, Thought Patterns, Yoga Learning to Deal With “What’s Next?” Thoughts November 14, 2021 By Dan Facebook Twitter linkedin We've all experienced those moments where we make a big decision or find out some major news that could affect our future. We in...Continue reading
21 Oct Positive Psychology, Thought Patterns, Yoga Finding Balance With the Wheel of Life November 13, 2021 By Dan Facebook Twitter linkedin It’s common to feel an imbalance in our life, especially when we are filled with so many different emotions, desires, aspiration...Continue reading
07 Oct Breathing, Meditation, Positive Psychology, Thought Patterns, Yoga Opening Yourself to Forgiveness November 12, 2021 By Dan Facebook Twitter linkedin We can all agree that no one is perfect, but that won’t stop us from feeling hurt when we are wronged and definitely won’t heal...Continue reading