09 Dec Meditation, Yoga Learning to Let Go of Materialism November 12, 2021 By Dan Facebook Twitter linkedin Materialism continues to fuel our society into higher levels of depression, debt, selfishness, and stress. In the digital age w...Continue reading
25 Nov Breathing, Meditation, Yoga Setting SMART Goals to Stay on Track November 13, 2021 By Dan Facebook Twitter linkedin Goal-setting is something we do everyday, but setting SMART goals is something you may be unfamiliar with. Sometimes we make lon...Continue reading
18 Nov Meditation, Thought Patterns Mastering the Art of Decision Making November 12, 2021 By Dan Facebook Twitter linkedin Take a second to look at your surroundings. Observe your daily routine and think back to the events that happened earlier today...Continue reading
11 Nov Meditation, Positive Psychology, Yoga Major Principles of Thriving Relationships November 13, 2021 By Dan Facebook Twitter linkedin Humans are meant to connect with others, it doesn’t matter if you are a male or female. In fact, it’s a fundamental part of what...Continue reading
04 Nov Meditation, Positive Psychology, Thought Patterns, Yoga Learning to Deal With “What’s Next?” Thoughts November 14, 2021 By Dan Facebook Twitter linkedin We've all experienced those moments where we make a big decision or find out some major news that could affect our future. We in...Continue reading
28 Oct Breathing, Meditation, Positive Psychology, Yoga Increasing Your Harmonious Passion November 12, 2021 By Dan Facebook Twitter linkedin Passion is something you’ve either already found, are still searching for, or gave up on a long time ago. It’s no secret that f...Continue reading
14 Oct Breathing, Meditation, Positive Psychology What Can Mind Resilience Do For You? November 12, 2021 By Dan Facebook Twitter linkedin Mind resilience is an essential skill. We’ve all had to experience adversity, change, and impulse decisions in our lives, but m...Continue reading
07 Oct Breathing, Meditation, Positive Psychology, Thought Patterns, Yoga Opening Yourself to Forgiveness November 12, 2021 By Dan Facebook Twitter linkedin We can all agree that no one is perfect, but that won’t stop us from feeling hurt when we are wronged and definitely won’t heal...Continue reading
30 Sep Meditation, Yoga Understanding and Benefiting From the 5 Love Languages November 12, 2021 By Dan Facebook Twitter linkedin We all love differently, and we all like to be loved differently. This started to become apparent with the release of Dr. Gary ...Continue reading
02 Sep Breathing, Meditation, Yoga What Yoga Equipment and Clothing Do I Need? November 12, 2021 By Dan Facebook Twitter linkedin When you’re first being introduced to yoga, there can be a lot to take in. Not just are there hundreds and thousands of differe...Continue reading