Blog - Page 3 of 10 - Holistic WellCare Coach

01 Jun

What Is a Life Coach & How Can They Help You?

January 11, 2022
By Dan

No one is perfect -- no matter how much some people claim to be. We all have faults, we all make mistakes, and we all carry around our own set of bagg...

10 May

Breathing, Meditation, Yoga

What Nutrients Are Important in a Plant-Based Diet?

January 11, 2022
By Dan

You have to know what nutrients are important if you’re either planning on switching to a plant-based diet or already have. You ...

03 May

Breathing, Meditation

How Do I Get Protein on a Plant-Based Diet?

January 11, 2022
By Dan

Plant-based diets continue to sweep the nation, but there are still a large majority of people turning to animal meat on a daily...

28 Apr

Breathing, Meditation

We’re Men, But We Don’t Need Meat

January 11, 2022
By Dan

When it comes to toxic masculinity and the perceived image of what it means to be a man, there’s nothing more outdated than the ...

26 Apr

Meditation, Thought Patterns

So You Want to Join the Plant-Based Craze?

January 11, 2022
By Dan

Some people will never give the plant-based craze a chance, but those that do will forever enjoy the benefits that come with thi...

29 Mar

Thought Patterns

Is There a Difference Between Talent and Skill?

January 11, 2022
By Dan

We’re all unique in our own way. We have unique abilities, aptitudes, strengths, and expertise that make us who we are. Some of us are excellent footb...

21 Mar

Thought Patterns

What Is Psychological Capital: Positive Thinking

November 12, 2021
By Dan

Positivity should be at the heart of every single decision, thought, action, belief, and behavior you experience -- whether you’re an individual or or...

24 Feb

Meditation, Positive Psychology, Thought Patterns

Challenge Yourself Everyday

November 13, 2021
By Dan

When you learn to challenge yourself on a daily basis, you give yourself a prime opportunity to grow and develop as an individua...

17 Feb

Positive Psychology

Are You Flourishing or Languishing Through Life?

January 11, 2022
By Dan

No one’s life is picture perfect. It’s full of high moments and low moments, whether you like it or not. The key is maintaining a balanced life physic...

17 Feb

Meditation, Thought Patterns

Viewing Your Curiosity as a Strength

January 11, 2022
By Dan

Viewing your curiosity as a strength is an acquired skill. If it weren’t for curiosity, life as we know it wouldn’t exist. It’s ...