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Blog

21 Feb

Breathing, Meditation, Positive Psychology, Thought Patterns, Yoga

How Can Yoga Change Your Life For the Better?

November 16, 2021
By Dan

How can yoga change your life? While yoga continues to gain popularity and recognition around the world, it will forever be one ...

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17 Feb

Breathing, Meditation, Yoga

Dealing With Heavy Criticism and Judgement

November 12, 2021
By Dan

Dealing with heavy criticism is difficult. We’re human. We like to judge others, we love to have an opinion, and we love it eve...

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17 Feb

Breathing, Meditation

What’s the Difference Between Vegan, Vegetarian and Plant-Based Diets?

November 14, 2021
By Dan

With all the different types of diets available today, the difference between vegan, vegetarian and plant-based diets can be dif...

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