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21 Feb

Breathing, Meditation, Positive Psychology, Thought Patterns, Yoga

How Can Yoga Change Your Life For the Better?

November 16, 2021
By Dan
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How can yoga change your life? While yoga continues to gain popularity and recognition around the world, it will forever be one ...

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17 Feb

Breathing, Meditation, Yoga

Dealing With Heavy Criticism and Judgement

November 12, 2021
By Dan
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Dealing with heavy criticism is difficult. We’re human. We like to judge others, we love to have an opinion, and we love it eve...

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17 Feb

Breathing, Meditation

What’s the Difference Between Vegan, Vegetarian and Plant-Based Diets?

November 14, 2021
By Dan
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With all the different types of diets available today, the difference between vegan, vegetarian and plant-based diets can be dif...

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